First Aid Myth & Facts #3

First Aid Myth & Facts #3

Myth:

Apply a hot compress to a sprained ankle.

Fact:

Cold is the best way to combat swelling. Heat could actually worsen the inflammation of the injury. For ankle sprains, apply a cold compress for a full 10 minutes and then continue to apply cold as needed.

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First Aid Myth And Facts #2

First Aid And Facts #2

Myth:

Put cold red meat on a black eye.

Fact:

Doing so could introduce bacteria that could result in an infection. Instead, grab a bag of frozen peas or a cold compress of some kind. It will help with swelling.

#AzmiShahrin

#TripleATraining

#KursusFirstAid

#LatihanFirstAid

#BengkelFirstAid

#KursusCPR

#LatihanCPR

#BengkelCPR